Generally now-a-days with the fast pace of life and the rising problems most people complain of poor sleep or insomnia and they overcome this problem by taking sleeping pills. Sleeping pills may prove to be effective temporarily, but they have severe and long lasting side-effects; they are very hazardous to health. Mostly, people become habitual, these tablets not only affect your physical health they also ruin your mental health. They lose memory and find it hard to concentrate. These sleeping pills cause other diseases as well, as they make your immune system very week. The general public uses these indiscriminately as they are easily available in the market and can be bought without a proper prescription.
RAAKIA RIZVI,
Karachi, October 21.